How to say At least in Spanish?

What does Al menos mean in English? Spanish translations and examples in context.

How to Say “At least” in Spanish? What is the meaning of “Al menos”?

At least is translated in Spanish by...

Al menos
At least

Example Sentences with Sound Clips.

Al menos, eso está bien.
At least, that's good.
Él quiere al menos un vaso de jugo.
He wants at least one glass of juice.

More Example Sentences.

Al menos no moriré aquí.
At least, I shouldn't die in here.
Necesita correr al menos una vez al día.
He needs to run at least once a day.
Al menos no podía oírlo roncar desde tan lejos.
At least, I couldn't hear him snore from so far away.
Está bien, me veo como una loca porque hace 30 ºC afuera, pero al menos estoy protegida.
Okay, I look a little crazy because it's 30ºC outside, but at least I'm protected.

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How much? Adverbs in Spanish.